::.Kukuwa Dance Workout.::

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NOW AVAILABLE NEW YOUTH AND ADULT DVDS!!

Philomenia Young Washington, DC
Calories Burned I workout with KuKuwa when she comes to DHUD. I wear a heart rate monitor that also shows how many calories you burn. During the workout in July I burnt a total of 1105 and on the workout on 9/9 I burnt 1216. Even with a bad knee and modifactions you still can break the 1000 mark. Thanks Kukuwa

Fabienne B
Sandy Spring MD

Amazing workout dance!!
The Kukuwa Dance Workout is very exciting to me. It keeps you moving your "boombsey" I don't usually break a sweat, but this Dance Workout make me sweat like crazy. lol I am so glad my friend introduced me to her first DVD (kurango) I quickly went online and purchased one of her DVD (intermediate advance) Her dance workout, gives you so much energy. You are not only exercising, you are dancing at the same time and this is the part i love the most. (she inspires me) I have lost 10 pounds since i started to move "my boombsey" I love when she uses that phrases" Kukuwa, You are doing such a great work and making a major difference in people's lives. .. be mindful of the great difference you are making in the lives of individuals!

Janai Strong (9yrs old)
Washington, DC

Kukuwa Kidz Klub
My name is Janai, I'm 9 years old, I love and enjoy dancing with Kukuwa. It gives me the opportunity to work out with other kids like me. I enjoyed the dance for the kids at the Wolf Trap with Kukuwa during the summer of 2009 and I want to do that again! My mom and I always work out with Kukuwa to stay in shape. I was six years old when my mom and I first met Kukuwa and I enjoyed dancing with her. I like the way Kukuwa's workouts moves our boombseys. I’ll be 10 on March 1st, 2010 and I’m tall for my age and I weigh 153 pounds. I have asthma and I don't like taking the medication. I also have to take medication for ADHD and I’m showing signs of diabetes. I don't like medication but I know that if I work out and stay in shape with Kukuwa Kidz Workout, I may not have medical problems. I love my mom and my mom loves me, and the both of us enjoy working out with Kukuwa. I plan to continue working out with Kukuwa more so I can stay healthy and fit. Thank you, Kukuwa. Janai Strong (written with help from my mother LaShonta Strong)

Rosanne K, KDW® Dance Instructor
Atlantic City new Jersey

An inspiration to ALL
This is a Testimony to Kukuwa Nuamah and the dance workout which she created. She is an inspiration to ALL. Last June 2008 I took her Teachers Certification Program. She personifies and embodies every dance move that she has choreographed. Not only by the way she looks with her lean muscular body but by her spirit full of energy and vitality. She has changed my life in many ways. My name is Rosanne K. and I live in Atlantic City, New Jersey. I teach Yoga and Kukuwa Dance in several Senior Centers. Now I inspire my students with her dance. One woman, Helen R., said to me, I bet that I am your oldest student at 94 years young! I also teach a Children and Teen Class in Kukuwa Dance. Her Workout routine should be taken nationwide and worldwide. It far surpasses any other Workout program I have taken.

Corey Stanford New York, NY
So Refreshing The Kukuwa Dance Workout is so refreshing! You feel so great afterwards! You must add this to your collection!